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Easy Blender Chocolate Mousse (High-Protein!)

  • Aug 9
  • 3 min read

Updated: Aug 12

Dessert that has you feeling great while eating it, AND afterwards?!

Yes, please! Sign me up! If you try it, let me know what you think! Message me here on the FoodFlip website (use the chat button!) or message me on Instagram: @joinfoodflip



To become a FoodFlipper,

apply today by clicking HERE.

FoodFlip is all about enjoying the food you love, WHILE seeing progress!

I'd love to coach you to the health and body you're proud of.

This won't be like ANYTHING else you've tried before!



EASY

It couldn't be easier!!

No baking. No cooking. No standing over a stove.

So easy, your dog, newborn, or grandma could probably do it LOL

You just blend it and enjoy!

SATISFYING

And maybe more importantly, it satisfies my sweet tooth and checks the box for my daily chocolate craving without the sugar crash.

Since it is high in protein, it'll actually keep you satisfied.


This is the FoodFlip way:

Satisfying, simple recipes. No "bad" foods. No guilt.

Just tasty, easy food that fuels a life you love!

How to make the chocolate mousse

Check out the recipe card and sheet below


  • Full recipe sheet: has ingredient images and all the details you need to know!


  • Recipe card: Once you've made the recipe a time or two, you probably don't need all the details on the recipe sheet. Here is a quick at-a-glance recipe card!


💬 Have you heard of macros (protein, carbs, and fats)? 🔵 P = proteins

🟠 C = carbs

🟡 F = fats Most nutrition plans out there make you count and weigh your food gram for gram, calorie for calorie... 😩


Not FoodFlip!


Here, we use the FoodFlip Portion Method to eat balanced meals and fuel our bodies with what it needs; no time-consuming, tedious, energy-draining logging in phone apps like "MyFitnessPal"

FoodFlip does the work for you; FoodFlip translates all that macro and calorie info into simple FoodFlip Portions, so these little P, C, F codes are just telling you how much of each macro is in your meal:


🔵 1P = 1 FoodFlip Portion of protein

🟠 0.5C = half a FoodFlip Portion of carbs

🟡 0.5F = half a FoodFlip Portion of fat


That's it! FoodFlippers still hit their macros and calories — but in a SIMPLE, quick, and easy way. 🙌


Here's how the FoodFlip Portion Method works: Each FoodFlipper has a daily goal for the total number of Protein, Veggie, Carb, and Fat FoodFlip Portions they try to hit. Then they eat the foods they love to reach all their daily FoodFlip Portions!

FoodFlippers (FoodFlip members) have access to:

  • Simple recipes just like this chocolate mousse

    • The newest addition is our cheesecake bowl recipe collection, with 6 easy no-cook cheesecake variations that all use ~5 simple ingredients and are secretly packed with fiber, protein, and other goodies!

  • Restaurant Order Guides: go-to balanced orders at restaurants/fast-food. Eating out doesn't have to derail you!!

  • Meal plans and grocery lists: do zero planning; let me do the planning for you!

  • LIVE group calls

  • 1:1 check-ins

  • Workout plans

  • So SO much more!!


FoodFlip is all about enjoying the food you love, WHILE seeing progress!

No need to give up the foods you love. No restriction, no missing out, no feeling deprived.

With FoodFlip, you can truly have it all!!


To become a FoodFlipper,

apply today by clicking HERE.

Can't wait to see you in our FoodFlip Community, and help make food easy, tasty, and fun again!!

Hugs,


 
 
 

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